13+ Allow yourself to embrace the soothing rhythm of deliberate movement. Slow Flow will intentionally slow down the pace, allowing you to connect more deeply with your body and breath. This class is all-levels and accessible with the use of props encouraged.
Saturday Feb 1, 2025
2:00 PM - 3:00 PM CST
February 1, 2025
2:00 PM - 3:00 PM
209 S Main St
Troy, IL 62294
618-667-2133
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